{"id":957,"date":"2026-02-22T17:59:08","date_gmt":"2026-02-22T16:59:08","guid":{"rendered":"https:\/\/allegropilates.hu\/?page_id=957"},"modified":"2026-08-31T17:55:31","modified_gmt":"2026-08-31T15:55:31","slug":"franklin-method","status":"publish","type":"page","link":"https:\/\/allegropilates.hu\/en\/franklin-method\/","title":{"rendered":"Franklin method"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"957\" class=\"elementor elementor-957\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2eb76de e-flex e-con-boxed e-con e-parent\" data-id=\"2eb76de\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7e481cd e-con-full e-flex e-con e-child\" data-id=\"7e481cd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9acd693 elementor-widget elementor-widget-spacer\" data-id=\"9acd693\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-574f35b e-flex e-con-boxed e-con e-parent\" data-id=\"574f35b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a59ca4b elementor-widget elementor-widget-heading\" data-id=\"a59ca4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">FRANKLIN METHOD\u00ae - MEDENCEFEN\u00c9K FASCIA\nTR\u00c9NER<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e760698 e-flex e-con-boxed e-con e-parent\" data-id=\"e760698\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f0ac3fb elementor-widget elementor-widget-text-editor\" data-id=\"f0ac3fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>A m\u00f3dszer megalkot\u00f3j\u00e1val, Eric Franklinnel <\/b><\/p><p><b style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial, 'Noto Sans', sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji';\">2026. szeptember 18-19-20,\u00a0<\/b><b>Budapest<\/b><\/p><p><b>Szem\u00e9lyes jelenl\u00e9ttel zajl\u00f3, Franklin Method\u00ae tan\u00fas\u00edtv\u00e1nyt ad\u00f3 k\u00e9pz\u00e9s<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0609544 e-flex e-con-boxed e-con e-parent\" data-id=\"0609544\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1365c8a e-con-full e-flex e-con e-child\" data-id=\"1365c8a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-85d784f elementor-widget elementor-widget-text-editor\" data-id=\"85d784f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">A <\/span><b>Franklin Method\u00ae Medencefen\u00e9k Fascia Tr\u00e9ner <\/b><span style=\"font-weight: 400;\">k\u00e9pz\u00e9s\u00fcnk \u00faj ismeretekkel, friss szeml\u00e9lettel, valamint innovat\u00edv technik\u00e1k \u00e9s megk\u00f6zel\u00edt\u00e9sek sz\u00e9les sk\u00e1l\u00e1j\u00e1val gazdag\u00edtja tan\u00e1ri eszk\u00f6zt\u00e1radat. A k\u00e9pz\u00e9s bemutatja, hogyan eg\u00e9sz\u00edtheted ki oktat\u00f3i munk\u00e1dat a Dinamikus Neurokognit\u00edv K\u00e9palkot\u00e1s (Dynamic Neuro-Cognitive Imagery, DNI\u2122) bizony\u00edtott el\u0151nyeivel \u00e9s a medence anat\u00f3mi\u00e1j\u00e1ra vonatkoz\u00f3 megtestes\u00fclt tud\u00e1ssal.<\/span><\/p><p><span style=\"font-weight: 400;\">Fejleszd saj\u00e1t j\u00f3ll\u00e9tedet \u00e9s tan\u00edtv\u00e1nyaid, p\u00e1cienseid eg\u00e9szs\u00e9g\u00e9t, \u00e9rz\u00e9kelhet\u0151en n\u00f6veld fizikai \u00e1ll\u00f3k\u00e9pess\u00e9gedet, \u00e9s add tov\u00e1bb frissen megszerzett tud\u00e1sodat, imm\u00e1r v\u00e9gzett Franklin Method\u00ae Medencefen\u00e9k Fascia Tr\u00e9nerk\u00e9nt. A medence \u00e9s e kulcsfontoss\u00e1g\u00fa fasciater\u00fclet ismerete \u00faj sz\u00ednt \u00e9s szakmai m\u00e9lys\u00e9get ad tan\u00edt\u00e1sodnak \u2013 mozg\u00e1spedag\u00f3giai munk\u00e1d \u00e9l\u00e9nkebb\u00e9, szakmailag megalapozottabb\u00e1 \u00e9s hitelesebb\u00e9 v\u00e1lik!<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c969de9 e-con-full e-flex e-con e-child\" data-id=\"c969de9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a83db7d elementor-widget elementor-widget-image\" data-id=\"a83db7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"777\" height=\"1010\" src=\"https:\/\/allegropilates.hu\/wp-content\/uploads\/2026\/02\/medencefenek.jpeg\" class=\"attachment-full size-full wp-image-1060\" alt=\"A medence \u00e9s a gerinc anat\u00f3miai illusztr\u00e1ci\u00f3ja\" srcset=\"https:\/\/allegropilates.hu\/wp-content\/uploads\/2026\/02\/medencefenek.jpeg 777w, https:\/\/allegropilates.hu\/wp-content\/uploads\/2026\/02\/medencefenek-231x300.jpeg 231w, https:\/\/allegropilates.hu\/wp-content\/uploads\/2026\/02\/medencefenek-768x998.jpeg 768w\" sizes=\"(max-width: 777px) 100vw, 777px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d340b21 e-flex e-con-boxed e-con e-parent\" data-id=\"d340b21\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ddfde9f e-con-full e-flex e-con e-child\" data-id=\"ddfde9f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ea9c20c elementor-widget elementor-widget-heading\" data-id=\"ea9c20c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">All-inclusive csomag\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a32cbd elementor-widget elementor-widget-text-editor\" data-id=\"8a32cbd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Tanfolyami k\u00e9zik\u00f6nyv, labdak\u00e9szlet, gumiszalag \u00e9s posztercsomag<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a21ea0e e-con-full e-flex e-con e-child\" data-id=\"a21ea0e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a59ef94 elementor-widget elementor-widget-heading\" data-id=\"a59ef94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Tal\u00e1lkozz Eric Franklinnel!<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6132fca elementor-widget elementor-widget-text-editor\" data-id=\"6132fca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Egyed\u00fcl\u00e1ll\u00f3 lehet\u0151s\u00e9g, hogy k\u00f6zvetlen\u00fcl a Franklin Method\u00ae alap\u00edt\u00f3j\u00e1t\u00f3l tanulhass!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-46726db e-con-full e-flex e-con e-child\" data-id=\"46726db\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-47bda57 elementor-widget elementor-widget-heading\" data-id=\"47bda57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Teljes oktat\u00f3i min\u0151s\u00edt\u00e9s<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8b5de6 elementor-widget elementor-widget-text-editor\" data-id=\"e8b5de6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>V\u00e9gz\u00e9s ut\u00e1n Franklin Method\u00ae Medencefen\u00e9k Fascia Tr\u00e9ner tan\u00fas\u00edtv\u00e1ny<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-35253ff e-flex e-con-boxed e-con e-parent\" data-id=\"35253ff\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-93e0908 e-con-full e-flex e-con e-child\" data-id=\"93e0908\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7d25c19 e-con-full e-flex e-con e-child\" data-id=\"7d25c19\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3ea0bf2 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"3ea0bf2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-clock\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256,8C119,8,8,119,8,256S119,504,256,504,504,393,504,256,393,8,256,8Zm92.49,313h0l-20,25a16,16,0,0,1-22.49,2.5h0l-67-49.72a40,40,0,0,1-15-31.23V112a16,16,0,0,1,16-16h32a16,16,0,0,1,16,16V256l58,42.5A16,16,0,0,1,348.49,321Z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">A K\u00c9PZ\u00c9S HELYSZ\u00cdNE \u00c9S ID\u0150PONTJA<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e30f01e elementor-widget elementor-widget-text-editor\" data-id=\"e30f01e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Helysz\u00edn: \u00c1rb\u00f3c u 6, 1133 Budapest, Magyarorsz\u00e1g<\/span><\/p><p><span style=\"font-weight: 400;\">Id\u0151pont: 2026. szeptember 18-19-20. (p\u00e9ntek, szombat, vas\u00e1rnap)<\/span><\/p><p><span style=\"font-weight: 400;\">Napi id\u0151beoszt\u00e1s: 9:30 \u2013 17:30<br \/><\/span><span style=\"font-weight: 400;\">Eb\u00e9dsz\u00fcnet: 12:45 &#8211; 14:15.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f1e2ad9 e-con-full e-flex e-con e-child\" data-id=\"f1e2ad9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2119b32 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"2119b32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">MIT TARTALMAZ A K\u00c9PZ\u00c9S?<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a63ac50 elementor-widget elementor-widget-text-editor\" data-id=\"a63ac50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">3 napos tr\u00e9ning Eric Franklinnel, magyar nyelv\u0171 tolm\u00e1csol\u00e1ssal<\/span><\/p><p><span style=\"font-weight: 400;\">Franklin Method\u00ae labdak\u00e9szlet \u00e9s Franklin Method\u00ae gumiszalag a gyakorlatokhoz<\/span><\/p><p><span style=\"font-weight: 400;\">Posztercsomag<\/span><\/p><p><span style=\"font-weight: 400;\">Tanfolyami k\u00e9zik\u00f6nyv<\/span><\/p><p><span style=\"font-weight: 400;\">Hivatalos Franklin Method\u00ae Medencefen\u00e9k Fascia Tr\u00e9ner tan\u00fas\u00edtv\u00e1ny (Franklin Method\u00ae Fascia Trainer for the Pelvic Floor) a Franklin Method Institute-t\u00f3l<\/span><\/p><p>A k\u00e9pz\u00e9s 12 NPCP (National Pilates Certification Program) kreditpontot \u00e9r<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0bd26ab e-con-full e-flex e-con e-child\" data-id=\"0bd26ab\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d478fed e-con-full e-flex e-con e-child\" data-id=\"d478fed\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-647cf13 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"647cf13\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-book-reader\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M352 96c0-53.02-42.98-96-96-96s-96 42.98-96 96 42.98 96 96 96 96-42.98 96-96zM233.59 241.1c-59.33-36.32-155.43-46.3-203.79-49.05C13.55 191.13 0 203.51 0 219.14v222.8c0 14.33 11.59 26.28 26.49 27.05 43.66 2.29 131.99 10.68 193.04 41.43 9.37 4.72 20.48-1.71 20.48-11.87V252.56c-.01-4.67-2.32-8.95-6.42-11.46zm248.61-49.05c-48.35 2.74-144.46 12.73-203.78 49.05-4.1 2.51-6.41 6.96-6.41 11.63v245.79c0 10.19 11.14 16.63 20.54 11.9 61.04-30.72 149.32-39.11 192.97-41.4 14.9-.78 26.49-12.73 26.49-27.06V219.14c-.01-15.63-13.56-28.01-29.81-27.09z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">MIR\u0150L FOGSZ TANULNI<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bce6c3e elementor-widget elementor-widget-text-editor\" data-id=\"bce6c3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>A medencefen\u00e9k anat\u00f3mi\u00e1ja<\/strong><br \/>Megtanulod \u00e1tl\u00e1tni a medencefen\u00e9k fascia- \u00e9s izomr\u00e9tegeinek \u00f6sszetett rendszer\u00e9t. Meg\u00e9rted \u00e9s saj\u00e1t \u00e9lm\u00e9nyk\u00e9nt is megtapasztalod ezek kapcsolat\u00e1t a teljes test anat\u00f3mi\u00e1j\u00e1hoz.<\/p><p><strong>Dinamikus k\u00e9palkot\u00e1s<\/strong><br \/>\u00d6sszekapcsolod a mozg\u00e1st k\u00fcl\u00f6nb\u00f6z\u0151 t\u00edpus\u00fa ment\u00e1lis k\u00e9pekkel, szenzoros jelekkel, propriocept\u00edv \u00e9rzetekkel, bels\u0151 p\u00e1rbesz\u00e9ddel \u00e9s \u00f6n\u00e9rint\u00e9ssel. Tudom\u00e1nyos bizony\u00edt\u00e9kok igazolj\u00e1k, hogy ez hat\u00e9konyabb\u00e1 teszi a mozg\u00e1st.<\/p><p><strong>Az instrukci\u00f3ad\u00e1s m\u0171v\u00e9szete \u00e9s tudom\u00e1nya<\/strong><br \/>Egy j\u00f3 verb\u00e1lis instrukci\u00f3 (cue) anat\u00f3miailag pontos, m\u00e9gis k\u00f6nnyen \u00e9rthet\u0151. A k\u00e9pz\u00e9s sor\u00e1n megtanulod, hogyan val\u00f3s\u00edtsd meg mindkett\u0151t. T\u00f6bb tucat friss, kreat\u00edv, instrukci\u00f3val gazdag\u00edtod tan\u00e1ri reperto\u00e1rodat. T\u00f6bb tucat \u00faj, friss instrukci\u00f3val gazdagodhatsz!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9269eef e-flex e-con-boxed e-con e-parent\" data-id=\"9269eef\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3fa455a e-con-full e-flex e-con e-child\" data-id=\"3fa455a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a8fd15d elementor-widget elementor-widget-image\" data-id=\"a8fd15d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"480\" height=\"600\" src=\"https:\/\/allegropilates.hu\/wp-content\/uploads\/2026\/02\/ericfranklin.jpg\" class=\"attachment-full size-full wp-image-997\" alt=\"Eric Franklin, a Franklin Method\u00ae megalkot\u00f3ja\" srcset=\"https:\/\/allegropilates.hu\/wp-content\/uploads\/2026\/02\/ericfranklin.jpg 480w, https:\/\/allegropilates.hu\/wp-content\/uploads\/2026\/02\/ericfranklin-240x300.jpg 240w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6f560d7 e-con-full e-flex e-con e-child\" data-id=\"6f560d7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f20a6ad elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"f20a6ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-user\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224 256c70.7 0 128-57.3 128-128S294.7 0 224 0 96 57.3 96 128s57.3 128 128 128zm89.6 32h-16.7c-22.2 10.2-46.9 16-72.9 16s-50.6-5.8-72.9-16h-16.7C60.2 288 0 348.2 0 422.4V464c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48v-41.6c0-74.2-60.2-134.4-134.4-134.4z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">AZ OKTAT\u00d3D<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-91e630b elementor-widget elementor-widget-text-editor\" data-id=\"91e630b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Eric Franklin a Franklin Method\u00ae alap\u00edt\u00f3ja \u00e9s igazgat\u00f3ja. T\u00f6bb mint 25 \u00e9ve hozta l\u00e9tre a m\u00f3dszert, amelyet kezdetben Sv\u00e1jcban, N\u00e9metorsz\u00e1gban \u00e9s Ausztri\u00e1ban tan\u00edtott, majd az Egyes\u00fclt \u00c1llamokban, K\u00edn\u00e1ban, Jap\u00e1nban \u00e9s vil\u00e1gszerte terjesztett tov\u00e1bb.<\/span><\/p><p><span style=\"font-weight: 400;\">A Z\u00fcrichi Egyetemen szerzett term\u00e9szettudom\u00e1nyi (Bachelor of Science) diplom\u00e1t, majd a New York University Tisch School of the Arts int\u00e9zm\u00e9ny\u00e9ben v\u00e9gzett Bachelor of Fine Arts fokozattal. Ezt k\u00f6vet\u0151en hossz\u00fa \u00e9veken \u00e1t dolgozott t\u00e1ncosk\u00e9nt \u00e9s koreogr\u00e1fusk\u00e9nt. A Franklin-m\u00f3dszer\u00ae kidolgoz\u00e1sa ut\u00e1n sz\u00e1mos rangos egyetemen \u00e9s m\u0171v\u00e9szeti int\u00e9zm\u00e9nyben tan\u00edtott vil\u00e1gszerte, t\u00f6bbek k\u00f6z\u00f6tt a New York-i Juilliard Schoolban, a Rutgers Universityn, a B\u00e9csi Egyetemen, a londoni Royal Ballet Schoolban \u00e9s a Laban Centerben<\/span><\/p><p><span style=\"font-weight: 400;\">P\u00e1lyafut\u00e1sa sor\u00e1n a Beyonc\u00e9 \u00e9s Celine Dion vil\u00e1gk\u00f6r\u00fcli turn\u00e9inak t\u00e1nckaraival is dolgozott, \u00e9s 1998-ban \u0151 vezette be a t\u00e1ncos er\u0151nl\u00e9ti \u00e9s prevenci\u00f3s edz\u00e9s (dance conditioning) m\u00f3dszertan\u00e1t a K\u00ednai N\u00e9pk\u00f6zt\u00e1rsas\u00e1gban.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Rendszeres el\u0151ad\u00f3 nemzetk\u00f6zi konferenci\u00e1kon, t\u00f6bbek k\u00f6z\u00f6tt a World Congress for Lower Back and Pelvic Pain, a Pilates Method Alliance \u00e9s az International Association for Dance Medicine and Science rendezv\u00e9nyein.<\/span><\/p><p><span style=\"font-weight: 400;\">Eric Franklin 21 k\u00f6nyv szerz\u0151je, t\u00f6bbek k\u00f6z\u00f6tt a <\/span><i><span style=\"font-weight: 400;\">Dynamic Alignment through Imagery<\/span><\/i><span style=\"font-weight: 400;\"> (2012), a <\/span><i><span style=\"font-weight: 400;\">Dance Imagery for Technique and Performance <\/span><\/i><span style=\"font-weight: 400;\">(2013), a <\/span><i><span style=\"font-weight: 400;\">Relax Your Neck \u2013 Liberate Your Shoulders<\/span><\/i><span style=\"font-weight: 400;\"> (2002), a <\/span><i><span style=\"font-weight: 400;\">Pelvic Power<\/span><\/i><span style=\"font-weight: 400;\"> (2003), az <\/span><i><span style=\"font-weight: 400;\">Inner Focus, Outer Strength<\/span><\/i><span style=\"font-weight: 400;\"> (2006) \u00e9s a <\/span><i><span style=\"font-weight: 400;\">Beautiful Body, Beautiful Mind<\/span><\/i><span style=\"font-weight: 400;\"> (2009) c\u00edm\u0171 m\u0171vek f\u0171z\u0151dnek a nev\u00e9hez. K\u00f6nyvei sz\u00e1mos nyelven olvashat\u00f3k, t\u00f6bbek k\u00f6z\u00f6tt n\u00e9met\u00fcl, olaszul, spanyolul, lengyel\u00fcl, franci\u00e1ul, cseh\u00fcl, k\u00ednaiul \u00e9s koreaiul.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ba28b71 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ba28b71\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c4a05d6\" data-id=\"c4a05d6\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a93eadc elementor-widget elementor-widget-heading\" data-id=\"a93eadc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Biztos\u00edtsd a helyed, \u00e9s v\u00e1lj min\u0151s\u00edtett Fascia Tr\u00e9nerr\u00e9!\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a712f58 e-n-tabs-mobile elementor-widget elementor-widget-n-tabs\" data-id=\"a712f58\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;tabs_justify_horizontal&quot;:&quot;start&quot;,&quot;horizontal_scroll&quot;:&quot;disable&quot;}\" data-widget_type=\"nested-tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-tabs\" data-widget-number=\"175189848\" aria-label=\"Tabs. 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117.619-75.03 14.486 0 28.564 2.25 37.851 4.145 6.216 1.268 12.347-2.498 14.002-8.623l11.991-44.368c1.822-6.741-2.465-13.616-9.326-14.917C290.217 34.912 270.71 32 249.635 32 152.451 32 74.03 92.252 45.075 176H12c-6.627 0-12 5.373-12 12v29.755c0 6.627 5.373 12 12 12h21.569c-1.009 13.607-1.181 29.287-.181 42.245H12c-6.627 0-12 5.373-12 12v28.36c0 6.627 5.373 12 12 12h30.114C67.139 414.692 145.264 480 249.635 480c26.301 0 48.562-4.544 61.101-7.788 6.167-1.595 10.027-7.708 8.788-13.957l-8.818-44.49z\"><\/path><\/svg>\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-euro-sign\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M310.706 413.765c-1.314-6.63-7.835-10.872-14.424-9.369-10.692 2.439-27.422 5.413-45.426 5.413-56.763 0-101.929-34.79-121.461-85.449h113.689a12 12 0 0 0 11.708-9.369l6.373-28.36c1.686-7.502-4.019-14.631-11.708-14.631H115.22c-1.21-14.328-1.414-28.287.137-42.245H261.95a12 12 0 0 0 11.723-9.434l6.512-29.755c1.638-7.484-4.061-14.566-11.723-14.566H130.184c20.633-44.991 62.69-75.03 117.619-75.03 14.486 0 28.564 2.25 37.851 4.145 6.216 1.268 12.347-2.498 14.002-8.623l11.991-44.368c1.822-6.741-2.465-13.616-9.326-14.917C290.217 34.912 270.71 32 249.635 32 152.451 32 74.03 92.252 45.075 176H12c-6.627 0-12 5.373-12 12v29.755c0 6.627 5.373 12 12 12h21.569c-1.009 13.607-1.181 29.287-.181 42.245H12c-6.627 0-12 5.373-12 12v28.36c0 6.627 5.373 12 12 12h30.114C67.139 414.692 145.264 480 249.635 480c26.301 0 48.562-4.544 61.101-7.788 6.167-1.595 10.027-7.708 8.788-13.957l-8.818-44.49z\"><\/path><\/svg>\t\t<\/span>\n\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\t\u00c1tutal\u00e1ssal fizetek\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-1751898482\" data-tab-title-id=\"e-n-tab-title-1751898482\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-1751898482\" 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80v48H0V80c0-26.5 21.5-48 48-48h480c26.5 0 48 21.5 48 48z\"><\/path><\/svg>\t\t<\/span>\n\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tBankk\u00e1rty\u00e1val fizetek\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"e-n-tabs-content\">\n\t\t\t\t<div id=\"e-n-tab-content-1751898481\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1751898481\" data-tab-index=\"1\" style=\"--n-tabs-title-order: 1;\" class=\"e-active elementor-element elementor-element-1c4e3f8 e-con-full e-flex e-con e-child\" data-id=\"1c4e3f8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d73beff elementor-button-align-start elementor-mobile-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"d73beff\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;K\\u00f6vetkez\\u0151&quot;,&quot;step_previous_label&quot;:&quot;El\\u0151z\\u0151&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Franklin Method \u0171rlap\" aria-label=\"Franklin Method \u0171rlap\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"957\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"d73beff\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"Allegro Pilates\" \/>\n\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-html elementor-field-group elementor-column elementor-field-group-field_33c1af7 elementor-col-100\">\n\t\t\t\t\tRegisztr\u00e1ci\u00f3s adatok\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-100 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tN\u00e9v\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"N\u00e9v\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-50 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tEmail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Email c\u00edmed\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-tel elementor-field-group elementor-column elementor-field-group-tel elementor-col-50 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-tel\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tTelefonsz\u00e1m\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<input size=\"1\" type=\"tel\" name=\"form_fields[tel]\" id=\"form-field-tel\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" required=\"required\" pattern=\"[0-9()#&amp;+*-=.]+\" title=\"Only numbers and phone characters (#, -, *, etc) are accepted.\">\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_f5459f2 elementor-col-50 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_f5459f2\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tIr\u00e1ny\u00edt\u00f3sz\u00e1m\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_f5459f2]\" id=\"form-field-field_f5459f2\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_fd9cbb3 elementor-col-50 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_fd9cbb3\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tV\u00e1ros\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_fd9cbb3]\" id=\"form-field-field_fd9cbb3\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_198f2aa elementor-col-100 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_198f2aa\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tUtca, h\u00e1zsz\u00e1m\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_198f2aa]\" id=\"form-field-field_198f2aa\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_a403c91 elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_a403c91\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\t\u00c9p\u00fclet, emelet, ajt\u00f3\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_a403c91]\" id=\"form-field-field_a403c91\" class=\"elementor-field elementor-size-sm  elementor-field-textual\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-message elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-message\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\t\u00dczenet\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[message]\" id=\"form-field-message\" rows=\"3\" placeholder=\"\u00dczeneted, k\u00e9rd\u00e9sed, megl\u00e1t\u00e1sod\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-acceptance elementor-field-group elementor-column elementor-field-group-field_b80260f elementor-col-100 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t<div class=\"elementor-field-subgroup\">\n\t\t\t<span class=\"elementor-field-option\">\n\t\t\t\t<input type=\"checkbox\" name=\"form_fields[field_b80260f]\" id=\"form-field-field_b80260f\" class=\"elementor-field elementor-size-sm  elementor-acceptance-field\" required=\"required\">\n\t\t\t\t<label for=\"form-field-field_b80260f\">Elfogadom az <u><a href=\"https:\/\/allegropilates.hu\/adatkezelesi-tajekoztato\/\">adatkezel\u00e9si t\u00e1j\u00e9koztat\u00f3<\/a><\/u>ban foglaltakat<\/label>\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-double-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34zm192-34l-136-136c-9.4-9.4-24.6-9.4-33.9 0l-22.6 22.6c-9.4 9.4-9.4 24.6 0 33.9l96.4 96.4-96.4 96.4c-9.4 9.4-9.4 24.6 0 33.9l22.6 22.6c9.4 9.4 24.6 9.4 33.9 0l136-136c9.4-9.2 9.4-24.4 0-33.8z\"><\/path><\/svg>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Elk\u00fcld\u00f6m<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-1751898482\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1751898482\" data-tab-index=\"2\" style=\"--n-tabs-title-order: 2;\" class=\" elementor-element elementor-element-c9aa6b8 e-con-full e-flex e-con e-child\" data-id=\"c9aa6b8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c3e58a elementor-widget elementor-widget-text-editor\" data-id=\"3c3e58a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n                <div class='gf_browser_gecko gform_wrapper gform-theme gform-theme--foundation gform-theme--framework gform-theme--orbital' data-form-theme='orbital' data-form-index='0' id='gform_wrapper_1' ><script>\n\t\t\tif ( typeof gform !== 'undefined' ) {\r\n\t\t\t\tgform.extensions = gform.extensions || {};\r\n\t\t\t\tgform.extensions.styles = gform.extensions.styles || {};\r\n\t\t\t\tgform.extensions.styles.gravityformsstripe = gform.extensions.styles.gravityformsstripe || {};\r\n\t\t\t\tgform.extensions.styles.gravityformsstripe[1] = gform.extensions.styles.gravityformsstripe[1] || {};\r\n\t\t\t\tgform.extensions.styles.gravityformsstripe[1][0] = {\"labels\":\"floating\",\"theme\":\"stripe\",\"variables\":{\"borderRadius\":\"--gf-ctrl-radius\",\"colorBackground\":\"--gf-ctrl-bg-color\",\"colorBackgroundText\":\"--gf-ctrl-color\",\"colorIcon\":\"--gf-ctrl-color\",\"colorIconCardCvc\":\"--gf-ctrl-color\",\"colorIconCardCvcError\":\"--gf-color-danger\",\"colorIconCardError\":\"--gf-color-danger\",\"colorIconTab\":\"--gf-ctrl-btn-icon-color-secondary\",\"colorIconTabHover\":\"--gf-ctrl-btn-icon-color-hover-secondary\",\"colorIconTabSelected\":\"--gf-ctrl-btn-color-secondary\",\"colorIconTabMore\":\"--gf-ctrl-btn-icon-color-secondary\",\"colorIconTabMoreHover\":\"--gf-ctrl-btn-icon-color-hover-secondary\",\"colorIconMenu\":\"--gf-ctrl-color\",\"colorPrimary\":\"--gf-color-primary\",\"colorPrimaryText\":\"--gf-color-primary-contrast\",\"colorDanger\":\"--gf-color-danger\",\"colorDangerText\":\"--gf-color-danger-contrast\",\"colorSuccess\":\"--gf-color-success\",\"colorSuccessText\":\"--gf-color-success-contrast\",\"colorText\":\"--gf-ctrl-color\",\"colorTextPlaceholder\":\"--gf-ctrl-placeholder-color\",\"colorTextSecondary\":\"--gf-ctrl-color\",\"fontFamily\":\"--gf-font-family-base\",\"fontSizeBase\":\"16px\",\"fontSmooth\":\"--gf-ctrl-font-smoothing\",\"spacingGridRow\":\"--gf-field-gap-y\",\"spacingGridColumn\":\"--gf-field-gap-x\"},\"rules\":{\".Input\":{\"borderColor\":\"--gf-ctrl-border-color\",\"borderWidth\":\"--gf-ctrl-border-width\",\"borderStyle\":\"--gf-ctrl-border-style\",\"color\":\"--gf-ctrl-color\",\"fontWeight\":\"--gf-ctrl-font-weight\",\"fontSize\":\"--gf-ctrl-font-size\",\"letterSpacing\":\"--gf-ctrl-letter-spacing\",\"outlineWidth\":\"--gf-ctrl-outline-width\",\"outlineStyle\":\"--gf-ctrl-outline-style\",\"outlineColor\":\"--gf-ctrl-outline-color\",\"outlineOffset\":\"--gf-ctrl-outline-offset\",\"transition\":\"--gf-ctrl-transition\"},\".Input:hover\":{\"backgroundColor\":\"--gf-ctrl-bg-color-hover\",\"borderColor\":\"--gf-ctrl-border-color-hover\",\"color\":\"--gf-ctrl-color-hover\"},\".Input:hover:focus\":{\"backgroundColor\":\"--gf-ctrl-bg-color-focus\",\"borderColor\":\"--gf-ctrl-border-color-focus\",\"color\":\"--gf-ctrl-color-focus\",\"outlineWidth\":\"--gf-ctrl-outline-width-focus\",\"outlineStyle\":\"--gf-ctrl-outline-style\",\"outlineColor\":\"--gf-ctrl-outline-color-focus\"},\".Input:focus\":{\"backgroundColor\":\"--gf-ctrl-bg-color-focus\",\"borderColor\":\"--gf-ctrl-border-color-focus\",\"color\":\"--gf-ctrl-color-focus\",\"boxShadow\":\"none\",\"outlineWidth\":\"--gf-ctrl-outline-width-focus\",\"outlineStyle\":\"--gf-ctrl-outline-style\",\"outlineColor\":\"--gf-ctrl-outline-color-focus\"},\".Input:disabled\":{\"backgroundColor\":\"--gf-ctrl-bg-color-disabled\",\"borderColor\":\"--gf-ctrl-border-color-disabled\",\"color\":\"--gf-ctrl-color-disabled\"},\".Input:disabled:hover\":{\"backgroundColor\":\"--gf-ctrl-bg-color-disabled\",\"borderColor\":\"--gf-ctrl-border-color-disabled\",\"color\":\"--gf-ctrl-color-disabled\"},\".Input--invalid\":{\"backgroundColor\":\"--gf-ctrl-bg-color-error\",\"borderColor\":\"--gf-ctrl-border-color-error\",\"boxShadow\":\"none\",\"color\":\"--gf-ctrl-color-error\"},\".Input--invalid:hover\":{\"borderColor\":\"--gf-ctrl-border-color-error\"},\".Input::placeholder\":{\"fontFamily\":\"--gf-ctrl-placeholder-font-family\",\"fontSize\":\"--gf-ctrl-placeholder-font-size\",\"fontWeight\":\"--gf-ctrl-placeholder-font-weight\",\"letterSpacing\":\"--gf-ctrl-placeholder-letter-spacing\"},\".CodeInput\":{\"borderColor\":\"--gf-ctrl-border-color\",\"borderWidth\":\"--gf-ctrl-border-width\",\"borderStyle\":\"--gf-ctrl-border-style\",\"color\":\"--gf-ctrl-color\",\"fontWeight\":\"--gf-ctrl-font-weight\",\"fontSize\":\"--gf-ctrl-font-size\",\"letterSpacing\":\"--gf-ctrl-letter-spacing\",\"outlineWidth\":\"--gf-ctrl-outline-width\",\"outlineStyle\":\"--gf-ctrl-outline-style\",\"outlineColor\":\"--gf-ctrl-outline-color\",\"outlineOffset\":\"--gf-ctrl-outline-offset\",\"transition\":\"--gf-ctrl-transition\"},\".CodeInput:focus\":{\"backgroundColor\":\"--gf-ctrl-bg-color-focus\",\"borderColor\":\"--gf-ctrl-border-color-focus\",\"color\":\"--gf-ctrl-color-focus\",\"boxShadow\":\"none\",\"outlineWidth\":\"--gf-ctrl-outline-width-focus\",\"outlineStyle\":\"--gf-ctrl-outline-style\",\"outlineColor\":\"--gf-ctrl-outline-color-focus\"},\".CheckboxInput\":{\"backgroundColor\":\"--gf-ctrl-bg-color\",\"borderColor\":\"--gf-ctrl-border-color\",\"borderWidth\":\"--gf-ctrl-border-width\",\"borderStyle\":\"--gf-ctrl-border-style\",\"borderRadius\":\"--gf-ctrl-checkbox-check-radius\",\"outlineWidth\":\"--gf-ctrl-outline-width\",\"outlineStyle\":\"--gf-ctrl-outline-style\",\"outlineColor\":\"--gf-ctrl-outline-color\",\"outlineOffset\":\"--gf-ctrl-outline-offset\",\"transition\":\"--gf-ctrl-transition\"},\".CheckboxInput:hover\":{\"backgroundColor\":\"--gf-ctrl-bg-color-hover\",\"borderColor\":\"--gf-ctrl-border-color-hover\"},\".CheckboxInput:focus\":{\"backgroundColor\":\"--gf-ctrl-bg-color-focus\",\"borderColor\":\"--gf-ctrl-border-color-focus\",\"boxShadow\":\"none\",\"outlineWidth\":\"--gf-ctrl-outline-width-focus\",\"outlineStyle\":\"--gf-ctrl-outline-style\",\"outlineColor\":\"--gf-ctrl-outline-color-focus\"},\".CheckboxInput--checked\":{\"backgroundColor\":\"--gf-ctrl-choice-check-color\",\"borderColor\":\"--gf-ctrl-choice-check-color\"},\".CheckboxInput--checked:hover\":{\"backgroundColor\":\"--gf-ctrl-choice-check-color\",\"borderColor\":\"--gf-ctrl-choice-check-color\"},\".CheckboxInput--checked:focus\":{\"backgroundColor\":\"--gf-ctrl-choice-check-color\",\"borderColor\":\"--gf-ctrl-border-color-focus\"},\".Error\":{\"color\":\"--gf-ctrl-desc-color-error\",\"fontFamily\":\"--gf-ctrl-desc-font-family-error\",\"fontSize\":\"--gf-ctrl-desc-font-size-error\",\"fontWeight\":\"--gf-ctrl-desc-font-weight-error\",\"letterSpacing\":\"--gf-ctrl-desc-letter-spacing-error\",\"lineHeight\":\"--gf-ctrl-desc-line-height-error\",\"marginTop\":\"--gf-desc-space\"},\".Label--resting\":{\"color\":\"--gf-ctrl-placeholder-color\",\"fontFamily\":\"--gf-ctrl-placeholder-font-family\",\"fontSize\":\"--gf-ctrl-placeholder-font-size\",\"fontWeight\":\"--gf-ctrl-placeholder-font-weight\",\"letterSpacing\":\"--gf-ctrl-placeholder-letter-spacing\",\"opacity\":\"--gf-ctrl-placeholder-opacity\"},\".Label--floating\":{\"color\":\"--gf-ctrl-color\",\"fontFamily\":\"--gf-ctrl-placeholder-font-family\",\"fontWeight\":\"--gf-ctrl-label-font-weight-primary\",\"letterSpacing\":\"--gf-ctrl-placeholder-letter-spacing\"},\".Tab\":{\"backgroundColor\":\"--gf-ctrl-button-bg-color-secondary\",\"borderColor\":\"--gf-ctrl-button-border-color-secondary\",\"borderWidth\":\"--gf-ctrl-button-border-width-secondary\",\"borderStyle\":\"--gf-ctrl-button-border-style-secondary\",\"color\":\"--gf-ctrl-button-color-secondary\",\"outlineWidth\":\"--gf-ctrl-outline-width\",\"outlineStyle\":\"--gf-ctrl-outline-style\",\"outlineColor\":\"--gf-ctrl-outline-color\",\"outlineOffset\":\"--gf-ctrl-outline-offset\",\"transition\":\"--gf-ctrl-transition\"},\".Tab:hover\":{\"backgroundColor\":\"--gf-ctrl-btn-bg-color-hover-secondary\",\"borderColor\":\"--gf-ctrl-btn-border-color-hover-secondary\",\"color\":\"--gf-ctrl-btn-color-hover-secondary\"},\".Tab:focus\":{\"backgroundColor\":\"--gf-ctrl-btn-bg-color-focus-secondary\",\"borderColor\":\"--gf-ctrl-btn-border-color-focus-secondary\",\"color\":\"--gf-ctrl-btn-color-focus-secondary\",\"boxShadow\":\"none\",\"outlineWidth\":\"--gf-ctrl-outline-width-focus\",\"outlineStyle\":\"--gf-ctrl-outline-style\",\"outlineColor\":\"--gf-ctrl-outline-color-focus\"},\".Tab:disabled\":{\"backgroundColor\":\"--gf-ctrl-btn-bg-color-disabled-secondary\",\"borderColor\":\"--gf-ctrl-btn-border-color-disabled-secondary\",\"color\":\"--gf-ctrl-btn-color-disabled-secondary\"},\".Tab--selected\":{\"borderColor\":\"--gf-ctrl-btn-border-color-focus-secondary\",\"color\":\"--gf-ctrl-btn-color-secondary\"},\".Tab--selected:hover\":{\"borderColor\":\"--gf-ctrl-btn-border-color-focus-secondary\",\"color\":\"--gf-ctrl-btn-color-secondary\"},\".Tab--selected:focus\":{\"borderColor\":\"--gf-ctrl-btn-border-color-focus-secondary\",\"color\":\"--gf-ctrl-btn-color-secondary\",\"boxShadow\":\"none\",\"outlineWidth\":\"--gf-ctrl-outline-width-focus\",\"outlineStyle\":\"--gf-ctrl-outline-style\",\"outlineColor\":\"--gf-ctrl-outline-color-focus\"},\".RedirectText\":{\"color\":\"--gf-color-primary\",\"fontFamily\":\"--gf-ctrl-desc-font-family\",\"fontSize\":\"--gf-ctrl-desc-font-size\",\"fontWeight\":\"--gf-ctrl-desc-font-weight\",\"letterSpacing\":\"--gf-ctrl-desc-letter-spacing\",\"lineHeight\":\"--gf-ctrl-desc-line-height\"},\".PickerItem--new\":{\"color\":\"--gf-ctrl-color\"},\".TermsText\":{\"color\":\"--gf-ctrl-desc-color\"},\".TermsLink\":{\"color\":\"--gf-ctrl-desc-color\"},\".Block\":{\"borderRadius\":\"--gf-ctrl-radius-max-lg\"},\".PickerItem\":{\"outlineWidth\":\"--gf-ctrl-outline-width\",\"outlineStyle\":\"--gf-ctrl-outline-style\",\"outlineColor\":\"--gf-ctrl-outline-color\",\"outlineOffset\":\"--gf-ctrl-outline-offset\",\"transition\":\"--gf-ctrl-transition\"},\".PickerItem:hover:focus\":{\"boxShadow\":\"none\",\"outlineWidth\":\"--gf-ctrl-outline-width-focus\",\"outlineStyle\":\"--gf-ctrl-outline-style\",\"outlineColor\":\"--gf-ctrl-outline-color-focus\"},\".PickerItem:focus\":{\"boxShadow\":\"none\",\"outlineWidth\":\"--gf-ctrl-outline-width-focus\",\"outlineStyle\":\"--gf-ctrl-outline-style\",\"outlineColor\":\"--gf-ctrl-outline-color-focus\"},\".MenuIcon\":{\"borderColor\":\"transparent\",\"borderWidth\":\"--gf-ctrl-border-width\",\"borderStyle\":\"--gf-ctrl-border-style\",\"outlineWidth\":\"--gf-ctrl-outline-width\",\"outlineStyle\":\"--gf-ctrl-outline-style\",\"outlineColor\":\"--gf-ctrl-outline-color\",\"outlineOffset\":\"--gf-ctrl-outline-offset\",\"transition\":\"--gf-ctrl-transition\"},\".MenuIcon:focus\":{\"borderColor\":\"--gf-ctrl-border-color-focus\",\"boxShadow\":\"none\",\"outlineWidth\":\"--gf-ctrl-outline-width-focus\",\"outlineStyle\":\"--gf-ctrl-outline-style\",\"outlineColor\":\"--gf-ctrl-outline-color-focus\"},\".MenuAction\":{\"borderColor\":\"transparent\",\"borderWidth\":\"--gf-ctrl-border-width\",\"borderStyle\":\"--gf-ctrl-border-style\",\"outlineWidth\":\"--gf-ctrl-outline-width\",\"outlineStyle\":\"--gf-ctrl-outline-style\",\"outlineColor\":\"--gf-ctrl-outline-color\",\"outlineOffset\":\"--gf-ctrl-outline-offset\",\"transition\":\"--gf-ctrl-transition\"},\".MenuAction:focus\":{\"borderColor\":\"--gf-ctrl-border-color-focus\",\"boxShadow\":\"none\",\"outlineWidth\":\"--gf-ctrl-outline-width-focus\",\"outlineStyle\":\"--gf-ctrl-outline-style\",\"outlineColor\":\"--gf-ctrl-outline-color-focus\"},\".Action\":{\"borderColor\":\"transparent\",\"borderWidth\":\"--gf-ctrl-border-width\",\"borderStyle\":\"--gf-ctrl-border-style\",\"outlineWidth\":\"--gf-ctrl-outline-width\",\"outlineStyle\":\"--gf-ctrl-outline-style\",\"outlineColor\":\"--gf-ctrl-outline-color\",\"outlineOffset\":\"--gf-ctrl-outline-offset\",\"transition\":\"--gf-ctrl-transition\"},\".Action:focus\":{\"borderColor\":\"--gf-ctrl-border-color-focus\",\"boxShadow\":\"none\",\"outlineWidth\":\"--gf-ctrl-outline-width-focus\",\"outlineStyle\":\"--gf-ctrl-outline-style\",\"outlineColor\":\"--gf-ctrl-outline-color-focus\"}}};\r\n\t\t\t}\n<\/script>\n<style>#gform_wrapper_1[data-form-index=\"0\"].gform-theme{--gf-color-primary: #9EB6B9;--gf-color-primary-rgb: 158, 182, 185;--gf-color-primary-contrast: #fff;--gf-color-primary-contrast-rgb: 255, 255, 255;--gf-color-primary-darker: #6C8487;--gf-color-primary-lighter: #D0E8EB;--gf-color-secondary: #fff;--gf-color-secondary-rgb: 255, 255, 255;--gf-color-secondary-contrast: #112337;--gf-color-secondary-contrast-rgb: 17, 35, 55;--gf-color-secondary-darker: #F5F5F5;--gf-color-secondary-lighter: #FFFFFF;--gf-color-out-ctrl-light: rgba(17, 35, 55, 0.1);--gf-color-out-ctrl-light-rgb: 17, 35, 55;--gf-color-out-ctrl-light-darker: rgba(104, 110, 119, 0.35);--gf-color-out-ctrl-light-lighter: #F5F5F5;--gf-color-out-ctrl-dark: #585e6a;--gf-color-out-ctrl-dark-rgb: 88, 94, 106;--gf-color-out-ctrl-dark-darker: #112337;--gf-color-out-ctrl-dark-lighter: rgba(17, 35, 55, 0.65);--gf-color-in-ctrl: #fff;--gf-color-in-ctrl-rgb: 255, 255, 255;--gf-color-in-ctrl-contrast: #112337;--gf-color-in-ctrl-contrast-rgb: 17, 35, 55;--gf-color-in-ctrl-darker: #F5F5F5;--gf-color-in-ctrl-lighter: #FFFFFF;--gf-color-in-ctrl-primary: #9EB6B9;--gf-color-in-ctrl-primary-rgb: 158, 182, 185;--gf-color-in-ctrl-primary-contrast: #112337;--gf-color-in-ctrl-primary-contrast-rgb: 17, 35, 55;--gf-color-in-ctrl-primary-darker: #6C8487;--gf-color-in-ctrl-primary-lighter: #D0E8EB;--gf-color-in-ctrl-light: rgba(17, 35, 55, 0.1);--gf-color-in-ctrl-light-rgb: 17, 35, 55;--gf-color-in-ctrl-light-darker: rgba(104, 110, 119, 0.35);--gf-color-in-ctrl-light-lighter: #F5F5F5;--gf-color-in-ctrl-dark: #585e6a;--gf-color-in-ctrl-dark-rgb: 88, 94, 106;--gf-color-in-ctrl-dark-darker: #112337;--gf-color-in-ctrl-dark-lighter: rgba(17, 35, 55, 0.65);--gf-radius: 3px;--gf-font-size-secondary: 14px;--gf-font-size-tertiary: 13px;--gf-icon-ctrl-number: url(\"data:image\/svg+xml,%3Csvg width='8' height='14' viewBox='0 0 8 14' fill='none' xmlns='http:\/\/www.w3.org\/2000\/svg'%3E%3Cpath fill-rule='evenodd' clip-rule='evenodd' d='M4 0C4.26522 5.96046e-08 4.51957 0.105357 4.70711 0.292893L7.70711 3.29289C8.09763 3.68342 8.09763 4.31658 7.70711 4.70711C7.31658 5.09763 6.68342 5.09763 6.29289 4.70711L4 2.41421L1.70711 4.70711C1.31658 5.09763 0.683417 5.09763 0.292893 4.70711C-0.0976311 4.31658 -0.097631 3.68342 0.292893 3.29289L3.29289 0.292893C3.48043 0.105357 3.73478 0 4 0ZM0.292893 9.29289C0.683417 8.90237 1.31658 8.90237 1.70711 9.29289L4 11.5858L6.29289 9.29289C6.68342 8.90237 7.31658 8.90237 7.70711 9.29289C8.09763 9.68342 8.09763 10.3166 7.70711 10.7071L4.70711 13.7071C4.31658 14.0976 3.68342 14.0976 3.29289 13.7071L0.292893 10.7071C-0.0976311 10.3166 -0.0976311 9.68342 0.292893 9.29289Z' fill='rgba(17, 35, 55, 0.65)'\/%3E%3C\/svg%3E\");--gf-icon-ctrl-select: url(\"data:image\/svg+xml,%3Csvg width='10' height='6' viewBox='0 0 10 6' fill='none' xmlns='http:\/\/www.w3.org\/2000\/svg'%3E%3Cpath fill-rule='evenodd' clip-rule='evenodd' d='M0.292893 0.292893C0.683417 -0.097631 1.31658 -0.097631 1.70711 0.292893L5 3.58579L8.29289 0.292893C8.68342 -0.0976311 9.31658 -0.0976311 9.70711 0.292893C10.0976 0.683417 10.0976 1.31658 9.70711 1.70711L5.70711 5.70711C5.31658 6.09763 4.68342 6.09763 4.29289 5.70711L0.292893 1.70711C-0.0976311 1.31658 -0.0976311 0.683418 0.292893 0.292893Z' fill='rgba(17, 35, 55, 0.65)'\/%3E%3C\/svg%3E\");--gf-icon-ctrl-search: url(\"data:image\/svg+xml,%3Csvg width='640' height='640' xmlns='http:\/\/www.w3.org\/2000\/svg'%3E%3Cpath d='M256 128c-70.692 0-128 57.308-128 128 0 70.691 57.308 128 128 128 70.691 0 128-57.309 128-128 0-70.692-57.309-128-128-128zM64 256c0-106.039 85.961-192 192-192s192 85.961 192 192c0 41.466-13.146 79.863-35.498 111.248l154.125 154.125c12.496 12.496 12.496 32.758 0 45.254s-32.758 12.496-45.254 0L367.248 412.502C335.862 434.854 297.467 448 256 448c-106.039 0-192-85.962-192-192z' fill='rgba(17, 35, 55, 0.65)'\/%3E%3C\/svg%3E\");--gf-label-space-y-secondary: var(--gf-label-space-y-lg-secondary);--gf-ctrl-border-color: #686e77;--gf-ctrl-size: var(--gf-ctrl-size-lg);--gf-ctrl-label-color-primary: #112337;--gf-ctrl-label-color-secondary: #112337;--gf-ctrl-choice-size: var(--gf-ctrl-choice-size-lg);--gf-ctrl-checkbox-check-size: var(--gf-ctrl-checkbox-check-size-lg);--gf-ctrl-radio-check-size: var(--gf-ctrl-radio-check-size-lg);--gf-ctrl-btn-font-size: var(--gf-ctrl-btn-font-size-lg);--gf-ctrl-btn-padding-x: var(--gf-ctrl-btn-padding-x-lg);--gf-ctrl-btn-size: var(--gf-ctrl-btn-size-lg);--gf-ctrl-btn-border-color-secondary: #686e77;--gf-ctrl-btn-bg-color-hover-tertiary: #EBEBEB;--gf-field-img-choice-size: var(--gf-field-img-choice-size-md);--gf-field-img-choice-card-space: var(--gf-field-img-choice-card-space-md);--gf-field-img-choice-check-ind-size: var(--gf-field-img-choice-check-ind-size-md);--gf-field-img-choice-check-ind-icon-size: var(--gf-field-img-choice-check-ind-icon-size-md);--gf-field-pg-steps-number-color: rgba(17, 35, 55, 0.8);}<\/style><div id='gf_1' class='gform_anchor' tabindex='-1'><\/div>\n                        <div class='gform_heading'>\n                            <p class='gform_description'><\/p>\n                        <\/div><form method='post' enctype='multipart\/form-data' target='gform_ajax_frame_1' id='gform_1'  action='\/en\/wp-json\/wp\/v2\/pages\/957#gf_1' data-formid='1' novalidate>\n        <div id='gf_progressbar_wrapper_1' class='gf_progressbar_wrapper' data-start-at-zero=''>\n        \t<p class=\"gf_progressbar_title\">Step <span class='gf_step_current_page'>1<\/span> of <span class='gf_step_page_count'>3<\/span><span class='gf_step_page_name'><\/span>\n        \t<\/p>\n            <div class='gf_progressbar gf_progressbar_blue' aria-hidden='true'>\n                <div class='gf_progressbar_percentage percentbar_blue percentbar_33' style='width:33%;'><span>33%<\/span><\/div>\n            <\/div><\/div>\n                        <div class='gform-body gform_body'><div id='gform_page_1_1' class='gform_page ' data-js='page-field-id-0' >\n\t\t\t\t\t<div class='gform_page_fields'><div id='gform_fields_1' class='gform_fields top_label form_sublabel_below description_below validation_below'><fieldset id=\"field_1_4\" class=\"gfield gfield--type-name gfield--input-type-name gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><legend class='gfield_label gform-field-label gfield_label_before_complex' ><span class='gform-field-label__text'>N\u00e9v<\/span><span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(Required)<\/span><\/span><\/legend><div class='ginput_complex ginput_container ginput_container--name no_prefix has_first_name no_middle_name has_last_name no_suffix gf_name_has_2 ginput_container_name gform-grid-row' id='input_1_4'>\n                            \n                            <span id='input_1_4_3_container' class='name_first gform-grid-col gform-grid-col--size-auto' >\n                                                    <input type='text' name='input_4.3' id='input_1_4_3' value=''   aria-required='true'     \/>\n                                                    <label for='input_1_4_3' class='gform-field-label gform-field-label--type-sub '>First<\/label>\n                                                <\/span>\n                            \n                            <span id='input_1_4_6_container' class='name_last gform-grid-col gform-grid-col--size-auto' >\n                                                    <input type='text' name='input_4.6' id='input_1_4_6' value=''   aria-required='true'     \/>\n                                                    <label for='input_1_4_6' class='gform-field-label gform-field-label--type-sub '>Last<\/label>\n                                                <\/span>\n                            \n                        <\/div><\/fieldset><div id=\"field_1_6\" class=\"gfield gfield--type-email gfield--input-type-email gfield--width-half gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_1_6'><span class='gform-field-label__text'>Email<\/span><span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(Required)<\/span><\/span><\/label><div class='ginput_container ginput_container_email'>\n                            <input name='input_6' id='input_1_6' type='email' value='' class='large'    aria-required=\"true\" aria-invalid=\"false\"  \/>\n                        <\/div><\/div><div id=\"field_1_7\" class=\"gfield gfield--type-phone gfield--input-type-phone gfield--phone-format-international gfield--width-half gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_1_7'><span class='gform-field-label__text'>Telefonsz\u00e1m<\/span><span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(Required)<\/span><\/span><\/label><div class='ginput_container ginput_container_phone'><input name='input_7' id='input_1_7' type='tel' value='' class='large'   aria-required=\"true\" aria-invalid=\"false\"    \/><\/div><\/div><\/div>\n                    <\/div>\n                    <div class='gform-page-footer gform_page_footer top_label'>\n                         <button type='button' id='gform_next_button_1_8' class='gform_next_button gform-theme-button button' onclick='gform.submission.handleButtonClick(this);' data-submission-type='next' >K\u00f6vetkez\u0151<\/button> \n                    <\/div>\n                <\/div>\n                <div id='gform_page_1_2' class='gform_page' data-js='page-field-id-8' style='display:none;'>\n                    <div class='gform_page_fields'>\n                        <div id='gform_fields_1_2' class='gform_fields top_label form_sublabel_below description_below validation_below'><fieldset id=\"field_1_9\" class=\"gfield gfield--type-address gfield--input-type-address gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><legend class='gfield_label gform-field-label gfield_label_before_complex' ><span class='gform-field-label__text'>C\u00edm<\/span><span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(Required)<\/span><\/span><\/legend>    \n                    <div class='ginput_complex ginput_container has_street has_street2 has_city has_zip has_country ginput_container_address gform-grid-row' id='input_1_9' >\n                         <span class='ginput_full address_line_1 ginput_address_line_1 gform-grid-col' id='input_1_9_1_container' >\n                                        <input type='text' name='input_9.1' id='input_1_9_1' value=''    aria-required='true'    \/>\n                                        <label for='input_1_9_1' id='input_1_9_1_label' class='gform-field-label gform-field-label--type-sub '>Street Address<\/label>\n                                    <\/span><span class='ginput_full address_line_2 ginput_address_line_2 gform-grid-col' id='input_1_9_2_container' >\n                                        <input type='text' name='input_9.2' id='input_1_9_2' value=''     aria-required='false'   \/>\n                                        <label for='input_1_9_2' id='input_1_9_2_label' class='gform-field-label gform-field-label--type-sub '>Address Line 2<\/label>\n                                    <\/span><span class='ginput_left address_city ginput_address_city gform-grid-col' id='input_1_9_3_container' >\n                                    <input type='text' name='input_9.3' id='input_1_9_3' value=''    aria-required='true'    \/>\n                                    <label for='input_1_9_3' id='input_1_9_3_label' class='gform-field-label gform-field-label--type-sub '>City<\/label>\n                                 <\/span><input type='hidden' class='gform_hidden' name='input_9.4' id='input_1_9_4' value=''\/><span class='ginput_right address_zip ginput_address_zip gform-grid-col' id='input_1_9_5_container' >\n                                    <input type='text' name='input_9.5' id='input_1_9_5' value=''    aria-required='true'    \/>\n                                    <label for='input_1_9_5' id='input_1_9_5_label' class='gform-field-label gform-field-label--type-sub '>ZIP \/ Postal Code<\/label>\n                                <\/span><span class='ginput_left address_country ginput_address_country gform-grid-col' id='input_1_9_6_container' >\n                                        <select name='input_9.6' id='input_1_9_6'   aria-required='true'    ><option value='' ><\/option><option value='AF' >Afghanistan<\/option><option value='AX' >\u00c5land Islands<\/option><option value='AL' >Albania<\/option><option value='DZ' >Algeria<\/option><option value='AS' >American Samoa<\/option><option value='AD' >Andorra<\/option><option value='AO' >Angola<\/option><option value='AI' >Anguilla<\/option><option value='AQ' >Antarctica<\/option><option value='AG' >Antigua and Barbuda<\/option><option value='AR' >Argentina<\/option><option value='AM' >Armenia<\/option><option value='AW' >Aruba<\/option><option value='AU' >Australia<\/option><option value='AT' >Austria<\/option><option value='AZ' >Azerbaijan<\/option><option value='BS' >Bahamas<\/option><option value='BH' >Bahrain<\/option><option value='BD' >Bangladesh<\/option><option value='BB' >Barbados<\/option><option value='BY' >Belarus<\/option><option value='BE' >Belgium<\/option><option value='BZ' >Belize<\/option><option value='BJ' >Benin<\/option><option value='BM' >Bermuda<\/option><option value='BT' >Bhutan<\/option><option value='BO' >Bolivia<\/option><option value='BQ' >Bonaire, Sint Eustatius and Saba<\/option><option value='BA' >Bosnia and Herzegovina<\/option><option value='BW' >Botswana<\/option><option value='BV' >Bouvet Island<\/option><option value='BR' >Brazil<\/option><option value='IO' >British Indian Ocean Territory<\/option><option value='BN' >Brunei Darussalam<\/option><option value='BG' >Bulgaria<\/option><option value='BF' >Burkina Faso<\/option><option value='BI' >Burundi<\/option><option value='KH' >Cambodia<\/option><option value='CM' >Cameroon<\/option><option value='CA' >Canada<\/option><option value='CV' >Cape Verde<\/option><option value='KY' >Cayman Islands<\/option><option value='CF' >Central African Republic<\/option><option value='TD' >Chad<\/option><option value='CL' >Chile<\/option><option value='CN' >China<\/option><option value='CX' >Christmas Island<\/option><option value='CC' >Cocos Islands<\/option><option value='CO' >Colombia<\/option><option value='KM' >Comoros<\/option><option value='CG' >Congo<\/option><option value='CD' >Congo, Democratic Republic of the<\/option><option value='CK' >Cook Islands<\/option><option value='CR' >Costa Rica<\/option><option value='CI' >C\u00f4te d&#039;Ivoire<\/option><option value='HR' >Croatia<\/option><option value='CU' >Cuba<\/option><option value='CW' >Cura\u00e7ao<\/option><option value='CY' >Cyprus<\/option><option value='CZ' >Czechia<\/option><option value='DK' >Denmark<\/option><option value='DJ' >Djibouti<\/option><option value='DM' >Dominica<\/option><option value='DO' >Dominican Republic<\/option><option value='EC' >Ecuador<\/option><option value='EG' >Egypt<\/option><option value='SV' >El Salvador<\/option><option value='GQ' >Equatorial Guinea<\/option><option value='ER' >Eritrea<\/option><option value='EE' >Estonia<\/option><option value='SZ' >Eswatini<\/option><option value='ET' >Ethiopia<\/option><option value='FK' >Falkland Islands<\/option><option value='FO' >Faroe Islands<\/option><option value='FJ' >Fiji<\/option><option value='FI' >Finland<\/option><option value='FR' >France<\/option><option value='GF' >French Guiana<\/option><option value='PF' >French Polynesia<\/option><option value='TF' >French Southern Territories<\/option><option value='GA' >Gabon<\/option><option value='GM' >Gambia<\/option><option value='GE' >Georgia<\/option><option value='DE' >Germany<\/option><option value='GH' >Ghana<\/option><option value='GI' >Gibraltar<\/option><option value='GR' >Greece<\/option><option value='GL' >Greenland<\/option><option value='GD' >Grenada<\/option><option value='GP' >Guadeloupe<\/option><option value='GU' >Guam<\/option><option value='GT' >Guatemala<\/option><option value='GG' >Guernsey<\/option><option value='GN' >Guinea<\/option><option value='GW' >Guinea-Bissau<\/option><option value='GY' >Guyana<\/option><option value='HT' >Haiti<\/option><option value='HM' >Heard Island and McDonald Islands<\/option><option value='VA' >Holy See<\/option><option value='HN' >Honduras<\/option><option value='HK' >Hong Kong<\/option><option value='HU' >Hungary<\/option><option value='IS' >Iceland<\/option><option value='IN' >India<\/option><option value='ID' >Indonesia<\/option><option value='IR' >Iran<\/option><option value='IQ' >Iraq<\/option><option value='IE' >Ireland<\/option><option value='IM' >Isle of Man<\/option><option value='IL' >Israel<\/option><option value='IT' >Italy<\/option><option value='JM' >Jamaica<\/option><option value='JP' >Japan<\/option><option value='JE' >Jersey<\/option><option value='JO' >Jordan<\/option><option value='KZ' >Kazakhstan<\/option><option value='KE' >Kenya<\/option><option value='KI' >Kiribati<\/option><option value='KP' >Korea, Democratic People&#039;s Republic of<\/option><option value='KR' >Korea, Republic of<\/option><option value='KW' >Kuwait<\/option><option value='KG' >Kyrgyzstan<\/option><option value='LA' >Lao People&#039;s Democratic Republic<\/option><option value='LV' >Latvia<\/option><option value='LB' >Lebanon<\/option><option value='LS' >Lesotho<\/option><option value='LR' >Liberia<\/option><option value='LY' >Libya<\/option><option value='LI' >Liechtenstein<\/option><option value='LT' >Lithuania<\/option><option value='LU' >Luxembourg<\/option><option value='MO' >Macao<\/option><option value='MG' >Madagascar<\/option><option value='MW' >Malawi<\/option><option value='MY' >Malaysia<\/option><option value='MV' >Maldives<\/option><option value='ML' >Mali<\/option><option value='MT' >Malta<\/option><option value='MH' >Marshall Islands<\/option><option value='MQ' >Martinique<\/option><option value='MR' >Mauritania<\/option><option value='MU' >Mauritius<\/option><option value='YT' >Mayotte<\/option><option value='MX' >Mexico<\/option><option value='FM' >Micronesia<\/option><option value='MD' >Moldova<\/option><option value='MC' >Monaco<\/option><option value='MN' >Mongolia<\/option><option value='ME' >Montenegro<\/option><option value='MS' >Montserrat<\/option><option value='MA' >Morocco<\/option><option value='MZ' >Mozambique<\/option><option value='MM' >Myanmar<\/option><option value='NA' >Namibia<\/option><option value='NR' >Nauru<\/option><option value='NP' >Nepal<\/option><option value='NL' >Netherlands<\/option><option value='NC' >New Caledonia<\/option><option value='NZ' >New Zealand<\/option><option value='NI' >Nicaragua<\/option><option value='NE' >Niger<\/option><option value='NG' >Nigeria<\/option><option value='NU' >Niue<\/option><option value='NF' >Norfolk Island<\/option><option value='MK' >North Macedonia<\/option><option value='MP' >Northern Mariana Islands<\/option><option value='NO' >Norway<\/option><option value='OM' >Oman<\/option><option value='PK' >Pakistan<\/option><option value='PW' >Palau<\/option><option value='PS' >Palestine, State of<\/option><option value='PA' >Panama<\/option><option value='PG' >Papua New Guinea<\/option><option value='PY' >Paraguay<\/option><option value='PE' >Peru<\/option><option value='PH' >Philippines<\/option><option value='PN' >Pitcairn<\/option><option value='PL' >Poland<\/option><option value='PT' >Portugal<\/option><option value='PR' >Puerto Rico<\/option><option value='QA' >Qatar<\/option><option value='RE' >R\u00e9union<\/option><option value='RO' >Romania<\/option><option value='RU' >Russian Federation<\/option><option value='RW' >Rwanda<\/option><option value='BL' >Saint Barth\u00e9lemy<\/option><option value='SH' >Saint Helena, Ascension and Tristan da Cunha<\/option><option value='KN' >Saint Kitts and Nevis<\/option><option value='LC' >Saint Lucia<\/option><option value='MF' >Saint Martin<\/option><option value='PM' >Saint Pierre and Miquelon<\/option><option value='VC' >Saint Vincent and the Grenadines<\/option><option value='WS' >Samoa<\/option><option value='SM' >San Marino<\/option><option value='ST' >Sao Tome and Principe<\/option><option value='SA' >Saudi Arabia<\/option><option value='SN' >Senegal<\/option><option value='RS' >Serbia<\/option><option value='SC' >Seychelles<\/option><option value='SL' >Sierra Leone<\/option><option value='SG' >Singapore<\/option><option value='SX' >Sint Maarten<\/option><option value='SK' >Slovakia<\/option><option value='SI' >Slovenia<\/option><option value='SB' >Solomon Islands<\/option><option value='SO' >Somalia<\/option><option value='ZA' >South Africa<\/option><option value='GS' >South Georgia and the South Sandwich Islands<\/option><option value='SS' >South Sudan<\/option><option value='ES' >Spain<\/option><option value='LK' >Sri Lanka<\/option><option value='SD' >Sudan<\/option><option value='SR' >Suriname<\/option><option value='SJ' >Svalbard and Jan Mayen<\/option><option value='SE' >Sweden<\/option><option value='CH' >Switzerland<\/option><option value='SY' >Syria Arab Republic<\/option><option value='TW' >Taiwan<\/option><option value='TJ' >Tajikistan<\/option><option value='TZ' >Tanzania, the United Republic of<\/option><option value='TH' >Thailand<\/option><option value='TL' >Timor-Leste<\/option><option value='TG' >Togo<\/option><option value='TK' >Tokelau<\/option><option value='TO' >Tonga<\/option><option value='TT' >Trinidad and Tobago<\/option><option value='TN' >Tunisia<\/option><option value='TR' >T\u00fcrkiye<\/option><option value='TM' >Turkmenistan<\/option><option value='TC' >Turks and Caicos Islands<\/option><option value='TV' >Tuvalu<\/option><option value='UG' >Uganda<\/option><option value='UA' >Ukraine<\/option><option value='AE' >United Arab Emirates<\/option><option value='GB' >United Kingdom<\/option><option value='US' >United States<\/option><option value='UY' >Uruguay<\/option><option value='UM' >US Minor Outlying Islands<\/option><option value='UZ' >Uzbekistan<\/option><option value='VU' >Vanuatu<\/option><option value='VE' >Venezuela<\/option><option value='VN' >Viet Nam<\/option><option value='VG' >Virgin Islands, British<\/option><option value='VI' >Virgin Islands, U.S.<\/option><option value='WF' >Wallis and Futuna<\/option><option value='EH' >Western Sahara<\/option><option value='YE' >Yemen<\/option><option value='ZM' >Zambia<\/option><option value='ZW' >Zimbabwe<\/option><\/select>\n                                        <label for='input_1_9_6' id='input_1_9_6_label' class='gform-field-label gform-field-label--type-sub '>Country<\/label>\n                                    <\/span>\n                    <div class='gf_clear gf_clear_complex'><\/div>\n                <\/div><\/fieldset><\/div>\n                    <\/div>\n                    <div class='gform-page-footer gform_page_footer top_label'>\n                        <button type='button' id='gform_previous_button_1_10' class='gform_previous_button gform-theme-button gform-theme-button--secondary button' onclick='gform.submission.handleButtonClick(this);' data-submission-type='previous' >El\u0151z\u0151<\/button> <button type='button' id='gform_next_button_1_10' class='gform_next_button gform-theme-button button' onclick='gform.submission.handleButtonClick(this);' data-submission-type='next' >K\u00f6vetkez\u0151<\/button> \n                    <\/div>\n                <\/div>\n                <div id='gform_page_1_3' class='gform_page' data-js='page-field-id-10' style='display:none;'>\n                    <div class='gform_page_fields'>\n                        <div id='gform_fields_1_3' class='gform_fields top_label form_sublabel_below description_below validation_below'><div id=\"field_1_11\" class=\"gfield gfield--type-product gfield--input-type-singleproduct gfield--width-full gfield_price gfield_price_1_11 gfield_product_1_11 gfield_contains_required field_sublabel_below gfield--no-description field_description_below hidden_label field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label gfield_label_before_complex' for='input_1_11_1'><span class='gform-field-label__text'>Regisztr\u00e1ci\u00f3s d\u00edj<\/span><span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(Required)<\/span><\/span><\/label><div class='ginput_container ginput_container_singleproduct'>\n\t\t\t\t\t<input type='hidden' name='input_11.1' value='Regisztr\u00e1ci\u00f3s d\u00edj' class='gform_hidden' \/>\n\t\t\t\t\t<div id='ginput_product_price_1_11' class='ginput_product_price_wrapper'>\n\t\t\t\t\t\t<label for='ginput_base_price_1_11' class='gform-field-label gform-field-label--type-sub-large ginput_product_price_label'>Price:<\/label>\n\t\t\t\t\t\t<input type='text' readonly class='ginput_product_price gform-text-input-reset' name='input_11.2' id='ginput_base_price_1_11' value='90,00 &#8364;' aria-label='Regisztr\u00e1ci\u00f3s d\u00edj Price'  \/>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<input type='hidden' name='input_11.3' value='1' class='ginput_quantity_1_11 gform_hidden' \/>\n\t\t\t\t<\/div><\/div><div id=\"field_1_12\" class=\"gfield gfield--type-stripe_creditcard gfield--input-type-stripe_creditcard gfield--width-full field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible gfield--type-stripe_creditcard-payment-element\"  ><label class='gfield_label gfield_label_before_complex gform-field-label' for='input_1_12_1'><span class='gform-field-label__text'>Credit Card<\/span><\/label><div class='ginput_complex ginput_container ginput_container_creditcard ginput_stripe_creditcard gform-grid-row' id='input_1_12'><div class='ginput_full gform-grid-col' id='input_1_12_1_container' data-payment-element='true'><div id='input_1_12_1' class='StripeElement--payment-element'><\/div><\/div><!-- .ginput_full --><\/div><!-- .ginput_container -->\r\n\t\t\t<style type=\"text\/css\">\r\n\t\t\t\t:root {\r\n  \t\t\t\t\t--link-login-string: \"Link login\"\r\n\t\t\t\t}\r\n\t\t\t<\/style><\/div><\/div><\/div>\n        <div class='gform-page-footer gform_page_footer top_label'><button type='submit' id='gform_previous_button_1' class='gform_previous_button gform-theme-button gform-theme-button--secondary button' onclick='gform.submission.handleButtonClick(this);' data-submission-type='previous' >El\u0151z\u0151<\/button> <button type='submit' id='gform_submit_button_1' class='gform_button button' onclick='gform.submission.handleButtonClick(this);' data-submission-type='submit' >Submit<\/button> <input type='hidden' name='gform_ajax' value='form_id=1&amp;title=&amp;description=1&amp;tabindex=0&amp;theme=orbital&amp;styles={&quot;inputSize&quot;:&quot;lg&quot;,&quot;inputPrimaryColor&quot;:&quot;#9EB6B9&quot;,&quot;labelFontSize&quot;:&quot;14&quot;,&quot;buttonPrimaryBackgroundColor&quot;:&quot;#9EB6B9&quot;}&amp;hash=068dbc1d861b86fa23aac437559c2b7b' \/>\n            <input type='hidden' class='gform_hidden' name='gform_submission_method' data-js='gform_submission_method_1' value='iframe' \/>\n            <input type='hidden' class='gform_hidden' name='gform_theme' data-js='gform_theme_1' id='gform_theme_1' value='orbital' \/>\n            <input type='hidden' class='gform_hidden' name='gform_style_settings' data-js='gform_style_settings_1' id='gform_style_settings_1' value='{&quot;inputSize&quot;:&quot;lg&quot;,&quot;inputPrimaryColor&quot;:&quot;#9EB6B9&quot;,&quot;labelFontSize&quot;:&quot;14&quot;,&quot;buttonPrimaryBackgroundColor&quot;:&quot;#9EB6B9&quot;}' \/>\n            <input type='hidden' class='gform_hidden' name='is_submit_1' value='1' \/>\n            <input type='hidden' class='gform_hidden' name='gform_submit' value='1' \/>\n            \n            <input type='hidden' class='gform_hidden' name='gform_currency' data-currency='EUR' value='65icKA40xqMO78vqkQ1304m4CG4y7L6xjZXA4bF3boB33idzD+T2KdUHcuExRoYrtKRdB4hMnqsLHM0bAj\/rhz7EcNAaG7yFpGCDgIkZ91KaJYo=' \/>\n            <input type='hidden' class='gform_hidden' name='gform_unique_id' value='' \/>\n            <input type='hidden' class='gform_hidden' name='state_1' value='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' \/>\n            <input type='hidden' autocomplete='off' class='gform_hidden' name='gform_target_page_number_1' id='gform_target_page_number_1' value='2' \/>\n            <input type='hidden' autocomplete='off' class='gform_hidden' name='gform_source_page_number_1' id='gform_source_page_number_1' value='1' \/>\n            <input type='hidden' name='gform_field_values' value='' \/>\n            \n        <\/div>\n             <\/div><\/div>\n                        <\/form>\n                        <\/div>\n\t\t                <iframe style='display:none;width:0px;height:0px;' src='about:blank' name='gform_ajax_frame_1' id='gform_ajax_frame_1' title='This iframe contains the logic required to handle Ajax powered Gravity Forms.'><\/iframe>\n\t\t                <script>\ngform.initializeOnLoaded( function() {jQuery('#gform_ajax_frame_1').on('load',function(){var contents = jQuery(this).contents().find('*').html();var is_postback = contents.indexOf('GF_AJAX_POSTBACK') >= 0;if(!is_postback){return;}var form_content = jQuery(this).contents().find('#gform_wrapper_1');var is_confirmation = jQuery(this).contents().find('#gform_confirmation_wrapper_1').length > 0;var is_redirect = contents.indexOf('gformRedirect(){') >= 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class=\"wp-block-paragraph\">&nbsp;<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e043853\" data-id=\"e043853\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a23b5e4 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"a23b5e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-user\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224 256c70.7 0 128-57.3 128-128S294.7 0 224 0 96 57.3 96 128s57.3 128 128 128zm89.6 32h-16.7c-22.2 10.2-46.9 16-72.9 16s-50.6-5.8-72.9-16h-16.7C60.2 288 0 348.2 0 422.4V464c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48v-41.6c0-74.2-60.2-134.4-134.4-134.4z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">MEDENCEFEN\u00c9K FASCIA TR\u00c9NER<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37923f0 elementor-widget elementor-widget-text-editor\" data-id=\"37923f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Medencefen\u00e9k Fascia Tr\u00e9ner | Szem\u00e9lyes jelenl\u00e9ttel zajl\u00f3 min\u0151s\u00edt\u0151 k\u00e9pz\u00e9s<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">Tartalmazza a Franklin Method\u00ae licencet<\/span><\/i><\/p>\n<p><strong><span style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial, 'Noto Sans', sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji';\">2026. szeptember 18-19-20.<\/span><\/strong><\/p>\n<p><span style=\"font-weight: 400;\"><strong>Vezeti<\/strong>: Eric Franklin\u00a0<\/span><\/p>\n<p>\u00a0<\/p>\n<p><strong>K\u00e9pz\u00e9s d\u00edja:<\/strong><\/p>\n<p><strong>Regisztr\u00e1ci\u00f3s d\u00edj<\/strong> <em>(most fizetend\u0151)<\/em>: 90 EUR &#8211; amellyel biztos\u00edthatod a helyed a tanfolyamra \u00e9s amelyet levonunk a k\u00e9pz\u00e9s d\u00edj\u00e1b\u00f3l.<\/p>\n<p><span style=\"font-weight: 400;\"><strong>Teljes \u00e1r<\/strong>: 740 EUR<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A helyek sz\u00e1ma korl\u00e1tozott \u2013 ne maradj le!<\/span><\/p>\n<p>A regisztr\u00e1ci\u00f3s d\u00edj egy vissza- nem t\u00e9r\u00edtend\u0151 \u00f6sszeg, amely a k\u00e9pz\u00e9s fennmarad\u00f3 \u00f6sszeg\u00e9nek ki nem egyenl\u00edt\u00e9se eset\u00e9n nem \u00e1ll m\u00f3dunkban visszat\u00e9r\u00edteni.<\/p>\n<p><strong>Szeretn\u00e9l t\u00f6bbet megtudni a k\u00e9pz\u00e9sr\u0151l? Kattints az al\u00e1bbi gombra, k\u00fcldd el k\u00e9rd\u00e9sedet, vagy jelezd, ha visszah\u00edv\u00e1st k\u00e9rsz, \u00e9s \u00f6r\u00f6mmel seg\u00edt\u00fcnk.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1e66c6 elementor-widget elementor-widget-button\" data-id=\"f1e66c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjEzNzgiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">K\u00e9rd\u00e9sem van!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>FRANKLIN METHOD\u00ae &#8211; MEDENCEFEN\u00c9K FASCIA TR\u00c9NER A m\u00f3dszer megalkot\u00f3j\u00e1val, Eric Franklinnel 2026. szeptember 18-19-20,\u00a0Budapest Szem\u00e9lyes jelenl\u00e9ttel zajl\u00f3, Franklin Method\u00ae tan\u00fas\u00edtv\u00e1nyt ad\u00f3 k\u00e9pz\u00e9s A Franklin Method\u00ae Medencefen\u00e9k Fascia Tr\u00e9ner k\u00e9pz\u00e9s\u00fcnk \u00faj ismeretekkel, friss szeml\u00e9lettel, valamint innovat\u00edv technik\u00e1k \u00e9s megk\u00f6zel\u00edt\u00e9sek sz\u00e9les sk\u00e1l\u00e1j\u00e1val gazdag\u00edtja tan\u00e1ri eszk\u00f6zt\u00e1radat. A k\u00e9pz\u00e9s bemutatja, hogyan eg\u00e9sz\u00edtheted ki oktat\u00f3i munk\u00e1dat a Dinamikus Neurokognit\u00edv K\u00e9palkot\u00e1s [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-957","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.3 (Yoast SEO v28.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Franklin method - Allegro Pilates<\/title>\n<meta name=\"description\" content=\"Franklin Method\u00ae Medencefen\u00e9k Fascia Tr\u00e9ner k\u00e9pz\u00e9s Eric Franklinnel 2026. szeptember 18\u201320. k\u00f6z\u00f6tt az Allegro Pilates st\u00fadi\u00f3ban (1133 Budapest, \u00c1rb\u00f3c utca 6.).\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/allegropilates.hu\/en\/franklin-method\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Franklin method\" \/>\n<meta property=\"og:description\" content=\"Franklin Method\u00ae Medencefen\u00e9k Fascia Tr\u00e9ner k\u00e9pz\u00e9s Eric Franklinnel 2026. szeptember 18\u201320. k\u00f6z\u00f6tt az Allegro Pilates st\u00fadi\u00f3ban (1133 Budapest, \u00c1rb\u00f3c utca 6.).\" \/>\n<meta property=\"og:url\" content=\"https:\/\/allegropilates.hu\/en\/franklin-method\/\" \/>\n<meta property=\"og:site_name\" content=\"Allegro Pilates\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=100070025671548\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-31T15:55:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/allegropilates.hu\/wp-content\/uploads\/2026\/02\/medencefenek.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"777\" \/>\n\t<meta property=\"og:image:height\" content=\"1010\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/allegropilates.hu\\\/franklin-method\\\/\",\"url\":\"https:\\\/\\\/allegropilates.hu\\\/franklin-method\\\/\",\"name\":\"Franklin method - 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